On Your Mark Sports Massage and Fitness provides Medical Massage, Active Release Techniques and customized Personal Training in New York City. We are a small company dedicated to helping and empowering individuals to feel, perform and look their best. Through 1-on1 treatments and training sessions, we work with clients of all fitness levels and backgrounds to help them chart and execute their unique path to optimal physical health.

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Each person is different and may need different treatment and exercise programs to help them meet their unique orthopedic and fitness needs. This is why we take the time to assess and get to know each client so that we can customize each session specifically for them. We do not use a one-size-fits-all approach. Our mission is to not only help our clients feel, look and perform better through our programs but also to help each person take control of his or her health with tools they can incorporate into their lives outside of their sessions with us.