On Your MarkOct 13, 2021Active Release (ART) for Sports Performance, Injury Rehab and Pain ReliefActive Release is all about moving injured tissues and affected joints through their full range of motion. This is not the case with other t
onyourmarknycNov 27, 2020Injury Prevention with Active Release Techniques (ART) If you want to stay active, if you’ve struggled with injuries and if you live with muscle and joint pain, then Active Release Techniques cou
On Your MarkDec 18, 2018Sports Massage 101 - How Sports Massage Can Help Reduce Pain, Recover From Injuries Sports Massage is a general term referring to the combination of a wide range of massage therapy techniques, specifically designed to enhanc
On Your MarkAug 18, 2018Wrist Pain Therapist in NYC - Therapy and Recovery.The carpal tunnel is formed by bones and ligaments that act as a narrow passageway to the palm side of the wrist. This tunnel provides space